Choose Stretching Over Stressing

Fascial Stretch Therapy Sessions in Salem, Oregon

Full Circle Stretching offers Fascial Stretch Therapy Sessions in Salem, Oregon. Fascial Stretch Therapy® (FST) is an assisted stretching technique. Sessions take place with the client on a treatment table in comfortable straps to stabilize any parts of the body not being worked on. This technique uses combinations of PNF (proprioceptive neuromuscular facilitation) as well as joint traction. A Fascial Stretch specialist will combine different techniques of movements targeting multiple angles to release, relax, and stretch the tissues and fibers.

Schedule a Stretching Appointment with Annie

Fascial Stretch Therapy Benefits

  • Helps prevention injury

  • Improves flexibility

  • Improves sleep

  • Improves posture

  • Improves mood and overall happiness

Testimonials

“I’ve been getting stretched by Annie for over two years now and I know I have a decrease risk of injuries because of going to her regularly. Her stretching has greatly improved my abilities in performing physical activities. She has enabled my muscles to work more effectively in my day-to-day life. I am extremely grateful for her skills and talents.” – JS

“Annie listens and addresses the areas that have issues. She really knows what she’s doing! Plus, she’s warm which makes me feel comfortable during sessions.”  – AT

“One session made a difference in how I feel. I will be back for more!” – MM

“I notice such a difference in my body from being stretched regularly. Every time I leave, I can touch my toes so easily! I recover faster from workouts, and notice less aches and pains.”   – WS

Yoga Classes

Annie is also a 200 hour certified yoga teacher who offers studio classes at Resonance Yoga Collective in Salem, Oregon, as well as private and semi-private classes. A regular routine of yoga and fascial stretching pair very well together!